Growth on purpose.

Mental Health Counseling for the ones ready to show up for themselves.

Based in Miami, FL • Serving children, teens, young adults, and families.

Book a free consultation

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Whatever you're carrying,
you don't have to carry it alone.

Whatever you're carrying,
you don't have to carry it alone.

Whether you're navigating grief, processing trauma, figuring out who you are, or just feeling like something's off—this is a place to work through it. I provide individual therapy, family therapy, grief counseling, and trauma-focused care for preteens, teens, young adults, and the families who support them.


what we work on together

Here's what nobody tells you about therapy:

The thing you look forward to. The place where you laugh, cry, and leave feeling like yourself again. Therapy is not a last resort. It's a lifestyle — for the ones who are curious, who want to grow on purpose, who know that getting support is one of the coolest things you can do.

This is Carolina Serralta Mental Health Counseling.
And you're going to love it here.

it can actually be fun.

Therapy is just the beginning.

I've always believed that the most important mental health conversations happen outside of the therapy room — in schools, in community spaces, online, and around the dinner table.

Stigma doesn't disappear on its own. It disappears when we start talking. So I show up wherever that conversation is happening: speaking to graduate students, working alongside organizations doing real community work, and building an online presence that makes mental health feel a little less heavy and a lot more human.

beyond the session

Hi, I'm Carolina.
But most people call me Caro.

I'm a Licensed Mental Health Counselor in the State of Florida dedicated to helping children, teens, young adults, and families navigate life's challenges with compassion, curiosity, and evidence-based care. I'm also a Certified Grief Educator, and I have specialized training in evidence-based approaches for treating trauma, anxiety, depression, grief, and family concerns. My work is grounded in clinical expertise, but the way I show up for my clients is anything but textbook.

Born and raised in Miami, I earned both my bachelor's and master's degrees from the University of Miami (Go Canes!). As a bilingual therapist, I provide therapy in both English and Spanish.

Outside of the therapy room, you'll probably find me rewatching Gilmore Girls with a café con leche in hand, letting my Golden Retriever, Cooper, hog the couch, or reading on my Kindle—always in dark mode. Baking is one of my favorite ways to unwind, and I'll never apologize for a good chocolate chip cookie.

your therapist

your therapist

Hi, I'm Carolina.
But most people call me Caro.

a few things about me.. . . 

Café con leche, always.
No further questions.

Drink of choice

Books! 

I could talk about this for hours...

Cooper, my golden retriever puppy

Dog mom to

Bake chocolate chip cookies

When I'm feeling stressed, I

Gilmore Girls and Survivor. Yes, both.

my comfort show:

"Caro brings such a calming, compassionate presence to the mental health space.

As an adolescent and family therapist, she has a unique ability to connect with people in a way that makes them feel safe, understood, and supported."

Lexi Rivero
C0-Founder, monarch Mental Health Foundation

Take what you need.

Every person who walks through the door is different. Here's where to start.

Have coffee with me, anytime.

Sign up to read my newsletter, Café con Calma, where we get a little slower, a little more personal. Mental health, real life, and everything in between. Come hang.